Brazzers - Gym Instructor uses Titles for Motivation. It is a training program that makes your body use more of it's energy to perform the exercises. The best part about using training lingerie is you don't have to worry about being seen wearing them outside, or having people ask you what they are. With training lingerie you can be confident and still wear the most revealing and lacy things you can imagine and do them any time you want, and confident people tend to perform better in the gym. I am not saying that everyone should buy a training bra, but if you have a body that can't be beat then why not spice things up with some lacy and very revealing lingerie, and you know what the best thing about that is you can do it when and where ever you want to..